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Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Podcast 064 | Unpleasant

In this episode of The Minimalists Podcast, Joshua & Ryan talk about dealing with unpleasant experiences, and they answer the following questions:

  • Is there anything you removed from your life that you now regret that you removed?
  • What do you do when you’ve gotten rid of something that was of value to a family member?
  • Does becoming a minimalist help you better cope with unpleasant situations that arise in your life?
  • How can I get over the regret of bad decisions I’ve made that have led to bad experiences?
  • How do you answer the critics that claim minimalism is just for rich white people?

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Mentioned in This Episode

This episode was produced by Shawn Harding. Our theme music was written and performed by Peter Doran. Our podcasts are completely free, so if you found value in this episode, and you’d like to help us produce more, please consider donating a dollar to The Minimalists. Your donations help keep this podcast 100% advertisement-free (because advertisements suck).

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