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The Minimalists The Minimalists
Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus help millions of people live meaningfully with less. The Minimalists have been featured in TIME, GQ, ABC, CBS, NBC, BBC, NPR, and they have spoken at Harvard, Apple, Google.

4 Simple Anxiety Cures

By Joshua Fields Millburn & Ryan Nicodemus ·
In this short video, Joshua, Ryan, and T.K. are joined by psychologist Dr. Nicole LePera to discuss four things that alleviate anxiety. This is a standalone highlight from The Minimalists Private Podcast.

Comment on YouTube and tell us how you declutter your anxiety (we’ll feature the best comments on a future episode). And if you’d like to help us take advantage of the YouTube algorithm, then please leave a “starter like” on YouTube.

P.S. We’re also sharing bite-sized podcasts on TikTok.