In this video excerpt from Minimalism: A Documentary About the Important Things​, neuroscientist Sam Harris talks about focus.
Subscribe to The Minimalists via email.
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.
