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The Minimalists The Minimalists
Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, FOX, BBC, and NPR.

10/10 Material Possessions Theory

How important is the stuff in your life?

Your material possessions—those things you’ve worked so hard for by slaving 40, 50, 60 hours a week to acquire—how much value do they actually add to your life?

We bet it’s less than you realize.

Here’s an exercise for you. Take a moment and write down your ten most expensive material possessions from the last decade. Things like your car, your house, your jewelry, your furniture, and any other material possessions you own or have owned in the last ten years. The big ticket items.

Next to that list, make another top ten list: ten things that add the most value to your life. This list might include experiences like catching a sunset with a loved one, watching your kid play baseball, eating dinner with your parents, etc.

Be honest with yourself when you’re making these lists: it’s likely that both lists share zero things in common.

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