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The Minimalists The Minimalists
Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

Podcast 117 | Loincloth

In this episode of The Minimalists Podcast, Joshua & Ryan chat with minimalist-traveler Colin Wright, author of Some Thoughts About Relationships, and they answer the following questions:

  • What minimalist advice would you give a teenager on the cusp of graduating from high school and starting their journey into life?
  • What does a happy, ideal life look like to you now that you’ve fully adopted minimalist practices?
  • How do I purge the emotional baggage I accumulated throughout my childhood that is now interfering with my adulthood?
  • How do I best utilize the free time I’ve discovered as a result of embracing minimalism?



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Minimal Maxims

Joshua & Ryan’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at

  • “There is no single, definitive definition of success.”
  • “No one on their deathbed says they regret not accumulating more stuff.”
  • “If you can cultivate one minimalist superpower, make it the minimalist superpower of detachment.”
  • “Just as much of our stuff we cling to doesn’t add any value to our lives, many of our emotions we cling to don’t add any value.”
  • “You must determine if you’re following someone else’s path, or if you’re following the path you want to follow.”
  • “The measurement of success is not money and things.”
  • “Our childhood shapes us, but, once we leave our childhood home, we get to form how we want our lives to be.”
  • “You want a little friction in your life so you have traction to move forward and grow.”
  • “Happiness is not the point; happiness is a beautiful byproduct of striving to live a meaningful life.”
  • “Sitting around and doing nothing while you’re happy will always lead to you being unhappy.”

Mentioned in This Episode

This episode was produced by Shawn Harding. Our theme music was written and performed by Peter Doran. Our podcast is completely free, so if you find value in these episodes, please consider donating a dollar. Your donations help keep this podcast advertisement-free (because advertisements suck).

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