Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more.
Listen to the Episode
Discussed in This Episode
- Is comfort a wonderful servant but a terrible master?
- Can Japanese floor sleeping improve sleep and lower-back pain, and what should a beginner know about transitioning from a traditional mattress to sleeping on the floor?
- Talkaboutable: Is floor sleeping the most minimalist form of sleeping?
- What are the pros and cons of floor sleeping?
- Right Here, Right Now: Joshua’s appearance on T.K.’s new show, One Question.
- Listener Tip: George O’Keeffe on how subtraction can help us see what matters most.
- Talkaboutable: Companies are trying to shape your identity for you.
- How can parents encourage their kids to let go without disrupting the security they find in their possessions?
- Talkaboutable: The final step of decluttering is the hardest.
- More About Less: You Can Declutter an Entire Room in Just 30 Minutes.
- Added Value: A theme-appropriate song from Vancouver Sleep Clinic.
Minimal Maxims
Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.
- Comfort is a wonderful servant but a terrible master.
- Subtraction reveals what comfort has been concealing.
- When everything is emphasized, nothing is emphasized.
- Possessions can provide comfort, not security.
- It is not the security blanket that keeps the child secure.
- You can’t organize your way out of excess.
Links Mentioned in This Episode
- Added Value: “Someone to Stay”
- Essay: I Shouldn’t Have to Deal with This
- Free Donation Pickup: Donation Town
- Joshua’s Japanese Futon: Fuli (Enter code THEMINIMALISTS for 15% off)
- Joshua’s Pillow: Sobakawa Pillow
- More About Less: You Can Declutter an Entire Room in Just 30 Minutes—Here Are 8 Ways Professional Organizers Make It Happen
- One Question with T.K. Coleman: Joshua Fields Millburn
- One Question with T.K. Coleman: Savi D
- Vagus Nerve Stimulator: Nuropod
- Watch: Talkaboutable #1
- Watch: Talkaboutable #2
- Watch: Talkaboutable #3
- Website: Natasha Theresa
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- Ryan Nicodemus
- T.K. Coleman
- Benjamin Hull
- Matt Savidakis
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- Jeff Sarris
- Dave LaTulippe
- Cat Remaks
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