In this episode of The Minimalists Podcast, Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney Mel Robbins, and they answer the following questions:
- How do I rebuild my relationship with myself?
- What is the most important relationship in our life?
- What moment led to the High 5 Habit?
- Why do most mantras not work?
- How did you keep from blaming yourselves and beating yourselves up for the failure of your marriages, and how did you restore your confidence in starting new relationships afterward?
- What does a high five represent?
- Can thinking about yourself negatively actually benefit you positively?
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Minimal Maxims
Joshua & Ryan’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.
- “You would break up with anyone who treats you as poorly as you treat yourself.” —Joshua Fields Millburn
- “Be careful what you think because thoughts turn into opinions, opinions turn into beliefs, beliefs turn into ideologies, and ideologies turn into dogma.” —Joshua Fields Millburn
- “Self-love extinguishes the flame of self-hate.” —Ryan Nicodemus
Mentioned in This Episode
- Added Value: “Sleepless in Seattle”
- App: The High 5 Challenge
- Book: Love People, Use Things
- Book: The High 5 Habit
- Instagram: Emma Krebs
- Instagram: Jordan Moore
- Instagram: Podcast Shawn
- Instagram: Danny Unknwn
- Patreon: The Minimalists
- Podcast: How to Love
- Resources: The Minimalists
- Subscribe: The Minimalists
- Text: 937-202-4654
- Tour: The Minimalists
- Website: Mel Robbins
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