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The Minimalists The Minimalists
Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus help millions of people live meaningfully with less. The Minimalists have been featured in TIME, GQ, ABC, CBS, NBC, BBC, NPR, and they have spoken at Harvard, Apple, Google.

The Cycle of Letting Go

By Ryan Nicodemus ·

I want it.
I must have it.
I have to possess it.

I own it.
I don’t use it.
I have debt from it.

It owns me.
It has changed me.
It steals time from me.

It blinded me.
It has taught me.
It has helped guide me.

I desire little.
I keep a little.
I am happier with little.

I miss little.
I stress over little.
I was transformed with little.