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The Minimalists The Minimalists
Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, FOX, BBC, and NPR.

Have to, Get To

I woke at 4:29 AM last Thursday. Had it been a decade prior, that’d’ve been exactly fifteen minutes before my alarm, and I’d’ve panicked. Oh no! I have to get up in fifteen minutes!

Today, however, I don’t have to wake that early—I get to.

I get to write, read, exercise, travel, and go to bed early—all things I previously had to force myself to do.

What do you have to do? Would reframing those haves into gets remove some of life’s stress?