Read our free ebook: 16 Rules for Living with Less
The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.

Emotional Clutter

FREE EBOOK: Minimalism isn’t scarcity; it’s abundance healthfully expressed. In his first book, Emotional Clutter, T.K. Coleman teaches us how to address the feelings that hide beneath the physical clutter, the emotional clutter that gets in the way of living more with less. You can download the book for free below to print at home or read on any device.

AUDIOBOOK: If you prefer to listen, The Minimalists recorded an expanded audiobook version of Emotional Clutter, which is available for purchase. In this new audiobook, T.K. reads each chapter, and then he and Joshua further discuss their thoughts and insights on that chapter—like a short podcast episode to accompany every chapter. (Runtime: 3 hours.)