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The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.

The Proven Benefits of Earthing

In this short video, The Minimalists talk about the substantial benefits of grounding. This is a standalone highlight from episode 428 of The Minimalists Private Podcast.

Comment on YouTube and tell us when you first heard about grounding (we’ll feature the best comments on a future episode). Since our YouTube channel is 100% commercial-free, please “thumbs up” the video to help us take advantage of the algorithm.

P.S. We’re also sharing bite-sized podcasts on TikTok.