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Joshua Fields Millburn & Ryan Nicodemus help over 20 million people live meaningful lives with less through their website, books, podcast, and documentary. The Minimalists have been featured in the New York Times, Wall Street Journal, Boston Globe, Forbes, TIME, ABC, CBS, NBC, BBC, CBC, and NPR.

The Cycle of Letting Go

I want it.
I must have it.
I have to possess it.

I own it.
I don’t use it.
I have debt from it.

It owns me.
It has changed me.
It steals time from me.

It blinded me.
It has taught me.
It has helped guide me.

I desire little.
I keep a little.
I am happier with little.

I miss little.
I stress over little.
I was transformed with little.

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