Minimalism Documentary: see the film

The Minimalists

Joshua Fields Millburn & Ryan Nicodemus, known as “The Minimalists” to their 4 million readers, help people live more meaningful lives with less through their website, books, podcast, and documentary. As featured on: ABC, CBS, NBC, NPR, BBC, New York Times, Wall Street Journal, TIME, and The Atlantic.

If, Then

People concoct a myriad of excuses to explain their bad decisions:

If I had more money, I could be happy.
If I had better genes, I could lose weight.
If I had more time, I could exercise more.
If I liked vegetables, I could eat healthier.
If I had gone to college, I could be successful.

If this, then that. It’s the if statement that fails: such utterances are debilitating, self-fulfilling prophecies. They hold you back. The best thing to do is remove the if clause from your declarations, revealing your true potential:

I could be happy.
I could lose weight.
I could exercise more.
I could eat healthier.
I could be successful.

Because if you wanted to, you could live a meaningful life.

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