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The Minimalists
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.

Podcast 440 | Memory Clutter

In this public episode of The Minimalists Podcast, The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more. Listen to the full Maximal episode on The Minimalists Private Podcast.

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Discussed in This Episode

  • How do I let go of memories? 
  • How can I curate a beautiful, uncluttered home?
  • What are the three new series coming soon from The Minimalists?
  • What’s the best way to create a functional wardrobe with items that last?
  • What are some effective ways to let go of possessions if I don’t want to throw them away?
  • How do I replace some of the things I’ve let go of with more minimalist options?
  • What’s the best way to stop reorganizing my clutter and simply get rid of it?
  • How do we cultivate feelings of acceptance and impermanence?
  • Is it possible to let go of my impulse to constantly please other people?
  • What is JFM’s all-time favorite sucky advertisement?
  • Can I apply the Seasonality Rule to non-things?
  • What is Rolfing and is it painful?

Minimal Maxims

Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

  • Our memories are not in our things; our memories are inside us. 
  • Memories become clutter when they get in the way of the present moment.
  • Moderation is the enemy of procrastination.
  • If you want to start tomorrow, do it all. If you want to start today, start small.
  • Don’t let your crastination turn pro.
  • “Someday” does not exist—it is merely a trick the mind plays to avoid the present moment. 
  • Minimalism is not a radical lifestyle—it is a practical lifestyle.
  • Letting go makes room for more silence, more space, more calm.
  • The easiest way to organize your stuff is to get rid of most of it.
  • To love is to see the world as it is without attempting to change it.
  • Letting go of people-pleasing involves letting go of the need to be liked.

Links Mentioned in This Episode

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