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The Minimalists The Minimalists
Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus help millions of people live meaningfully with less. The Minimalists have been featured in TIME, GQ, ABC, CBS, NBC, BBC, NPR, and they have spoken at Harvard, Apple, Google.

Dan Harris on the Utility of Worry

In this video excerpt from Minimalism: A Documentary About the Important Things​, ABC News anchorman and 10% Happier author Dan Harris​ discusses how mindfulness helps decrease worry in our daily lives.

See the film: MinimalismFilm.com. You can also check out our longform written interview with Dan Harris here.