The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.

Podcast 491 | The Beauty of Uncertainty

The Minimalists Podcast on Apple Podcasts

The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member.

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Discussed in This Episode

  • If I feel stuck at work, what path should I choose to help alleviate my career uncertainty? 
  • How do you know whether it’s time for a change in your life? 
  • Right Here, Right Now: Malabama’s final episode. 
  • Listener tip: Everything you do is an underfulfillment of your potential to someone else. 
  • Am I hiding from my emotions if I let go of all expectations? 
  • How can I minimize my worries that “the best version of me” should be doing something different? 
  • How do I let go of my struggles around my own body image? 
  • How do I balance my hedonistic attitude with my legitimate need to enjoy life? 
  • Talkaboutable: Small acts of kindness can increase well-being and social connectedness while decreasing anxiety.
  • Exit interview: What surprised Malabama about her time working with The Minimalists?
  • More About Less: Beginnings.
  • Added Value: How Malabama has added value to our lives.

Minimal Maxims

Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

  • Your uncertainties are a product of your desires.
  • Craving is a contract with yourself to be unhappy until you get what you want.
  • Certainty is necessary for comfort, but uncertainty is essential for a meaningful life.
  • If there’s no space to grow, you’re in the wrong place.
  • People don’t hate change—they hate discomfort and coercion.
  • Every expectation is another brick in your self-constructed prison cell.
  • To worry is to pray for something bad to happen.
  • Concern is useful; worry is useless.
  • Excess metastasizes…
  • Clinging is an unconscious agreement with yourself to be unhappy until you develop the courage to let go.

Links Mentioned in This Episode

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