The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside their podcast cohost, T.K. Coleman, this simple-living trio helps millions of people eliminate clutter and live meaningfully with less. Learn More.

Podcast 498 | Nonsense

The Minimalists Podcast on Apple Podcasts

The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and much more.

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Discussed in This Episode

  • What does it mean to “overcome the world”? 
  • Why does Dr. Gupta have a disdain for smartphones? 
  • Why is “getting something to be happy” an empty act? 
  • What does a wasted life look like? 
  • Why has Joshua abandoned most of his ambitions? 
  • In what ways do we misunderstand love? 
  • What’s the problem with socializing? 
  • What is permanent in an ephemeral world? 
  • In what way are social media and politics like dirt? 
  • What are Dr. Gupta’s thoughts on money? 
  • Since “good” and “bad” are constructs, does that mean morality does not exist? 
  • Why does Kapil use an avatar instead of his photo, and why does he not appear on camera? 
  • Are there any other sacred cows Dr. Gupta would like to dispatch? 
  • Added Value: A track from Joshua’s favorite album of the year so far. 
  • Bonus conversation with Dr. Gupta: Why don’t we have to explain ourselves? 

Minimal Maxims

Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

  • There’s nowhere in the world that the world is not.
  • If the poor man is happy, he certainly isn’t happy because he is poor.
  • Consumerism is the ideology that acquiring more will make you a better person.

Links Mentioned in This Episode

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